The Global Nomad's Guide to University Transition

What does 'Proactive Health Maintenance' mean?

Find out what Proactive Health Maintenance means. Proactive Health Maintenance is explained by Tina L. Quick - author of The Global Nomad's Guide to University Transition

Proactive Health Maintenance

Mindfully taking care of one’s self in order to maintain good health and a functioning body and warding off illness. Proactive health means eating right, getting enough sleep, and exercising regularly. It is also important to have fun, be in relationship with others and have relaxation time.

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"... anything else, staying physically and financially healthy takes work and cannot be neglected. - Proactive Health Maintenance - College is demanding and, particularly in the first year, requires a lot of focus and energy. It is, therefore, imperative to ..."
"...Health Maintenancefees for health care, most colleges and universities enforce mandatory health insurance for their students or (specific to the U.S.) membership in a Health Maintenance organization (HMO). The most cost-effective policies tend to be ones offered through the college or university itself. As with most policies, the more you pay, ..."

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Proactive Health Maintenance
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"It's about time this book was written. It is a long-overdue guide for university students facing re-entry..."

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